OPTIMAL LIFE CENTER
Test for Sufficient HCL
(Hydrochloric Acid)
There are some simple tests that may help determine if you or your child lack HCl. There is a hydrochloric acid reflex present on the bottom of the lowest rib approximately one inch lateral to the midline. If this area on the rib is tender to palpation there is a strong likelihood the person is deficient in hydrochloric acid, and would benefit from supplementation. Additionally:
- Drink four ounces of beet juice on an empty stomach. If this turns the next urine red, suspect low HCl for there isn’t enough acid to break down the red pigment but, you could be iron deficient.
- Check the pH of the urine drink four ounces of grapefruit juice, or a lemon orange juice mixture, on an empty stomach. Test the pH of the urine one hour later. If it is significantly more acid (lower pH number), suspect low HCl. The citric acid should have been broken down.
- If you have heartburn or a too acid feeling, swallow a tablespoon of fresh lemon juice. If it makes the symptoms worse you have more than enough hydrochloric acid. If the symptoms are relieved, you need HCl.
- If it appears that you may need additional HCl, obtain a bottle of 10-grain HCl (with pepsin) in capsule form from the health food store; "Adults...take five...of such a product with a meal. If you do not suffer the usual burps and belches, you have proven in one hour that you have need for digestive support. If five...solve your problem, then try four the next meal, then three...you will finally have a recurrence of the old symptoms. Slowly increase the dosage each meal to find the dosage needed to prevent symptoms. Continue that dosage indefinitely." Indigestion by Doctor Kurt W. Donsbach.
You may need more than five, usually ten is enough for an adult; however, if your symptoms worsen, you are overproducing HCl. To aid in restoring vibrant health, strength, and normal weight, utilize that number of capsules of HCl with each meal. Be sure to take the HCl after the meal, so as to allow starch digestion to proceed for the first 45 minutes, and so as not to discourage the stomach from supplying all the HCl that it can. The Betaine can be discontinued once the reflex point is non-tender to deep palpation, or the other tests show no further need.
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